Military Wife Confessions

Hi, I am Michelle and I am constructing Fitness-Fan to help people like myself gain more motivation to get into the habit of leading a healthy lifestyle.

I joined the Territorial Army a year ago and would like to be in the Regulars by 2012 although I have struggled to get into the habit to get fit because of the lack of motivation and that little voice in my head telling me to make an excuse not to go running!  

Fitness-Fan will provide advice from advanced research to help people make the right choices once they have decided to make a change to their lifestyle.  If you have came to this website then congratulations for even thinking about your health!  I hope you enjoy your stay.